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Helping Friends in Trouble: Stress, Depression, and Suicide -
Describes healthy and unhealthy ways teens react to stress, warning signs of depression, and suicide danger signals.
http://www.extension.umn.edu/distribution/youthdevelopment/DA2787.html Stress - Learning To Relax -
Tells what happens when someone feels stressed and what they can do. Gives ways to rest and relax.
http://www.cyh.com/HealthTopics/HealthTopicDetailsKids.aspx?p=335&np=287&id=1738 Young Lives Under Pressure -
Explores types of teen stress. Includes exams, parents, bullying, family problems, and ways to cope with each kind.
http://www.channel4.com/health/microsites/0-9/4health/teenlife/has_people.html Stress: Who Has Time For It? -
Answers questions about what it is, if it's bad, why it feels bad, dealing with stress, and things that don't help.
http://familydoctor.org/online/famdocen/home/children/teens/prevention/278.html The Story on Stress -
Learn how to manage stress when you are worried or uncomfortable about something, and you feel angry, frustrated, or afraid.
http://kidshealth.org/kid/feeling/emotion/stress.html Five Steps for Fighting Stress -
Article explains how to get support, stay calm, express feelings, try to solve the problem, and be positive.
http://www.kidshealth.org/kid/feeling/emotion/5_steps.html Stress - How To Recognise It -
Learn what it is, what causes it, what can happen if it goes on too long, and signs of stress.
http://www.cyh.com/HealthTopics/HealthTopicDetails.aspx?p=243&np=293&id=2209 Stress - Learning To Relax -
Find out how teens can recognise signs of stress, deal with their reactions, learn ways to relax, develop a balanced lifestyle, and deal with anger.
http://www.cyh.com/HealthTopics/HealthTopicDetails.aspx?p=243&np=293&id=2210
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